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Medifit Retreat weight loss programme in Spain

Adopting a healthy lifestyle is the only way to see positive long term changes to your health and wellbeing. Changing the habits of a lifetime can be challenging, so why not let our experts support you as you begin a new healthy lifestyle in the beautiful setting of the Costa Blanca?

A bespoke approach to nutrition and exercise

The unique collaboration between Cure4Life and Medifit Reha has resulted in a definitive solution in tackling weight problems. Using the sound principles of medically responsible training programmes combined with a results-driven-yet-sensible approach to weight loss through nutrition, our medical specialists will devise an exercise and nutrition plan tailored to your specific needs.

A healthy lifestyle for all

Pre-existing medical conditions are often the cause of weight gain and a loss of fitness. However, our team of English-speaking specialist can design a new healthier lifestyle for patients living with diabetes, heart disease, orthopaedic problems and many more medical issues. The resulting personalised plan will help you embark on a safe and appropriate weight-loss programme that will not only help you look and feel better; it may have a positive impact on your medical condition too. For example, it’s a scientifically-proven fact that diet and exercise regimes can actually reverse type 2 diabetes in some cases.

A new approach to eating and exercise

It’s easy to revert to old habits of unhealthy eating and not enough activity, especially when we’re surrounded by the people and places that encourage these patterns of behaviour. However by immersing yourself in your new healthy lifestyle surrounded by the sea, mountains and sunshine of the Marina Alta region of Alicante, and with the support of our dedicated team of specialists, doctors, therapists, nutritionists and trainers, you can build the foundations of a new lifestyle that will last well beyond your stay in Spain. Indeed, the new approach you’ll learn towards shopping for, cooking, portioning and thinking about food will completely transform your relationship with eating. This means weight loss will soon be a natural side effect of your new way of living.

Excellent attention to detail

Our comprehensive approach means you can focus solely on your new lifestyle from the start. From the moment you make contact, the process works as follows:

  • We explain the details of the retreat and answer any questions you may have.
  • We email you a detailed questionnaire.
  • When we receive your completed questionnaire, a consultant will contact you.
  • Together, you and the consultant will prepare a nutrition plan.
  • We book your flight to Alicante or Valencia and arrange an escort if necessary.
  • We transfer you in comfort from the airport to the retreat.
  • You will receive a medical examination and an explanation of what to expect.
  • We finalise the details of your bespoke nutrition and exercise programme before you embark on the plan.

A change for life

We understand that your stay with us in Spain is only the beginning. This means that when you return to the UK, we will still be there to help you successfully incorporate the positive new habits you’ve learned into your daily life on a permanent basis. Our first class after care programme is tailored to empower you to maintain the positive changes you’ve already made and includes ongoing support by email, phone or skype.

To find out how we can help you embark on your journey to a healthier, happier life contact us on our UK number 01707 246400 or our English speaking representative on 0034 966182716.

Patients welcome from all insurance providers

Cigna Health Insurance Nuffield Health Insurance Aviva Insurance Bupa insurance Simply Health Insurance