At Arleth Health we believe that promoting positive health is really undervalued in the UK, and through our Health & Fitness at Home programme we want to help change this.
By actively looking after our own health and taking… Continue reading
As indicated in recent research examining 1,100 sufferers of chronic lower back pain, those surveyed listed acupuncture as the treatment that most effectively met their pain management needs and had the most positive effect in reducing their back pain.
In… Continue reading
Have you suffered from long-term back, neck or shoulder pain so long you’ve learnt to put up with it? Perhaps you are so used to duller pain that you only notice it when it worsens. If either of these issues… Continue reading
Waking up to stiff neck is hardly a unique occurrence, we’ve all experienced the rigid, stubborn tightness from a poor sleeping position that often refuses to leave us, several hours later. Although a common grievance, this by no means be… Continue reading
Developing over time, many factors contribute to poor posture, from everyday habits to work-centric routines, such as your work-station set-up, the way in which you hold the phone, carrying your bag over the same shoulder or holding the same position… Continue reading
Acupuncture Awareness Week falls on the 2nd to the 8th of March this year, and it couldn’t be more timely. With the revelatory findings of a study by the British Acupuncture Council indicating that close to 80% of… Continue reading
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