UK Physiotherapy - Acupuncture - Sports Injuries +44 1707 246 400 Spanish Medico de Familia & Rehabilitacion - Fisioterapia - Acupuntura - Terapia dei deporte +34 966 182 716

Take a look at the conditions that we treat
Ouch!
Whatever your sport, we’re here to help
Sports Injuries
Don’t take our word for it, listen to what our clients say
Real Results
Long lasting results, feel years younger
Arleth at home

About us

Arleth Cristina Knights

Lead Physiotherapist / Director

Arleth Cristina Knights

Founder and clinical lead at Arleth Health.

Her physiotherapy treatment takes a holistic approach, looking at the whole body and causes of the dysfunctions rather than the individual symptoms.

Using the core of physiotherapy treatments: Manual therapy, acupuncture, exercise therapy, education & advice.

Provides evidence based manual treatment techniques to mobilise joints aiming to decrease stiffness, mobilise soft tissue, and improve circulation. Combining acupuncture, taping techniques and rehabilitation exercises to encourage clients own healing properties.

Empowering the clients with the education on specific exercise programme and best possible general advice to help them to self-manage their recovery and gain knowledge of their conditions, facilitating the return to their normal activities of daily living.

Qualifications, Training & Experience includes:

  • BSc in Physiotherapy
  • Diploma in Orthopaedic Medicine
  • Advance Certificate in Sport Physiotherapy
  • Diploma in Injection Therapy
  • Instructors Diploma in Moving and Handling.
  • Worked as Senior and Orthopaedic Clinical Specialist Physiotherapist (ESP) within the Outpatient Department at Eastbourne Hospital (undertaking diagnosis and management of musculoskeletal conditions including injections).
  • Experience of teaching as a clinical educator in musculoskeletal conditions, using advanced clinical reasoning demonstrated in a wide range of approaches to treatment and management of conditions.
  • Lectures on manual handling and postural issues at NHS and Private level (Rest & Nursing-homes).

 

Paolo Perna

Paolo is a qualified physiotherapist, he is member of CSP (Chartered Society of Physiotherapy) and HCPC (Health and Care Professions Council).

In 2012 he graduated with honours in physiotherapy at  University of Naples with a graduate thesis on temporo-mandibular joint rehabilitation . In 2014 he concluded with honours a master degree in Sport Physiotherapy at the University of Pisa, where he specialized in sport rehabilitation. In 2015 he gained his second master degree in Osteopathic techniques of musculoskeletal system at the University Pontificia of Salamanca in Spain.

Paolo has worked in different rehabilitation clinics as MSK physiotherapist and he has been head physiotherapist for football, rugby and basketball teams in Italy and in UK.

Paolo has a keen interest in temporo-mandibular disorders, manual therapy and sport injuries.

 

After finishing his studies in Physiotherapy in La Universidad Catolica de Valencia. Currently he study a Master degree in Osteopathy in La Escuela de Osteopatia de Madrid.

Javier study manual therapy, is a personal trainer and pilates Instructor. He also had done Masotherapy.

His profesional interés are sports therapy, manual therapy and Pilates  and music.

Héctor Fornés Ern

Degree in Medicine University of Valencia 2010

Specialist in Physical Medicine and Rehabilitation 2015 (residence in H. Bellvitge, Hospitalet del Llobregat, Barcelona)

Rotation in CAR Sant Cugat and Footballers Mutual Insurance Barcelona (sports medicine and ultrasound)

Special interest in diagnosis and rehabilitation of sports injuries.

Currently working in Rehabilitation NHS as well as private practice in muscular skeletal pathologies.

Professional skills and competences

  • Dry needling
  • Intraarticular injections
  • Ultrasound guided injections
  • Botulinum toxin
  • Hyaluronic acid and collagen

Field doctor at sporting events: cycling and football matches.

Master in body damage evaluation.

Languages: Valencian / Castellano, English, French, Italian

Affiliations

Member of the “Acadèmia de Ciències Mèdiques i de la Salut de Catalunya i Balears” since January 2012

Member of the Spanish Society of Rehabilitation and Physical Medicine SERMEF since May 2014

Christina Alecou

Secretary

Christina-Alecou-320

Christina studied Business Studies GNVQ at Barnet College in 2000 from September 2000 – June 2002. The Course Included – Marketing, Financial studies, Business at work, Information technology, Competitive business, and Human resources.

In 2002 Christina started working as a receptionist for an ALG Accountancy firm, then in 2008 went on to being a Secretary at Adler Shine Accountancy firm. Then in 2011 started working for the British Bankers Association as a PA.

Christina is efficient, flexible and capable of communicating with people at all levels and can adapt to any situation. She is able to work using her own initiative, but also work well within a team. Christina is highly self-motivated and can work well under pressure.

HPC CSP General Osteopathic Council HCPC

Potters Bar based Arleth Health offer a number of treatment for a range of conditions.  We pride ourselves on the quality of treatment and the professionalism of the service that we offer. Some of the benefits that you may wish to consider include:

 

Arleth Health is recognised by insurance firms and are specialists in working with insurance companies and private practices
Over the years we have developed an excellent reputation for quality treatments
Arleth Health treats a range of injuries using a variety of techniques

Acupuncture available


Call us on 01707 246 400 or book an appointment via this site.

Arleth Cristina Knights

Lead Physiotherapist / Director

Arleth Cristina Knights

Founder and clinical lead at Arleth Health.

Her physiotherapy treatment takes a holistic approach, looking at the whole body and causes of the dysfunctions rather than the individual symptoms.

Using the core of physiotherapy treatments: Manual therapy, acupuncture, exercise therapy, education & advice.

Provides evidence based manual treatment techniques to mobilise joints aiming to decrease stiffness, mobilise soft tissue, and improve circulation. Combining acupuncture, taping techniques and rehabilitation exercises to encourage clients own healing properties.

Empowering the clients with the education on specific exercise programme and best possible general advice to help them to self-manage their recovery and gain knowledge of their conditions, facilitating the return to their normal activities of daily living.

Qualifications, Training & Experience includes:

  • BSc in Physiotherapy
  • Diploma in Orthopaedic Medicine
  • Advance Certificate in Sport Physiotherapy
  • Diploma in Injection Therapy
  • Instructors Diploma in Moving and Handling.
  • Worked as Senior and Orthopaedic Clinical Specialist Physiotherapist (ESP) within the Outpatient Department at Eastbourne Hospital (undertaking diagnosis and management of musculoskeletal conditions including injections).
  • Experience of teaching as a clinical educator in musculoskeletal conditions, using advanced clinical reasoning demonstrated in a wide range of approaches to treatment and management of conditions.
  • Lectures on manual handling and postural issues at NHS and Private level (Rest & Nursing-homes).

 

Paolo Perna

Paolo is a qualified physiotherapist, he is member of CSP (Chartered Society of Physiotherapy) and HCPC (Health and Care Professions Council).

In 2012 he graduated with honours in physiotherapy at  University of Naples with a graduate thesis on temporo-mandibular joint rehabilitation . In 2014 he concluded with honours a master degree in Sport Physiotherapy at the University of Pisa, where he specialized in sport rehabilitation. In 2015 he gained his second master degree in Osteopathic techniques of musculoskeletal system at the University Pontificia of Salamanca in Spain.

Paolo has worked in different rehabilitation clinics as MSK physiotherapist and he has been head physiotherapist for football, rugby and basketball teams in Italy and in UK.

Paolo has a keen interest in temporo-mandibular disorders, manual therapy and sport injuries.

 

After finishing his studies in Physiotherapy in La Universidad Catolica de Valencia. Currently he study a Master degree in Osteopathy in La Escuela de Osteopatia de Madrid.

Javier study manual therapy, is a personal trainer and pilates Instructor. He also had done Masotherapy.

His profesional interés are sports therapy, manual therapy and Pilates  and music.

Héctor Fornés Ern

Degree in Medicine University of Valencia 2010

Specialist in Physical Medicine and Rehabilitation 2015 (residence in H. Bellvitge, Hospitalet del Llobregat, Barcelona)

Rotation in CAR Sant Cugat and Footballers Mutual Insurance Barcelona (sports medicine and ultrasound)

Special interest in diagnosis and rehabilitation of sports injuries.

Currently working in Rehabilitation NHS as well as private practice in muscular skeletal pathologies.

Professional skills and competences

  • Dry needling
  • Intraarticular injections
  • Ultrasound guided injections
  • Botulinum toxin
  • Hyaluronic acid and collagen

Field doctor at sporting events: cycling and football matches.

Master in body damage evaluation.

Languages: Valencian / Castellano, English, French, Italian

Affiliations

Member of the “Acadèmia de Ciències Mèdiques i de la Salut de Catalunya i Balears” since January 2012

Member of the Spanish Society of Rehabilitation and Physical Medicine SERMEF since May 2014

Christina Alecou

Secretary

Christina-Alecou-320

Christina studied Business Studies GNVQ at Barnet College in 2000 from September 2000 – June 2002. The Course Included – Marketing, Financial studies, Business at work, Information technology, Competitive business, and Human resources.

In 2002 Christina started working as a receptionist for an ALG Accountancy firm, then in 2008 went on to being a Secretary at Adler Shine Accountancy firm. Then in 2011 started working for the British Bankers Association as a PA.

Christina is efficient, flexible and capable of communicating with people at all levels and can adapt to any situation. She is able to work using her own initiative, but also work well within a team. Christina is highly self-motivated and can work well under pressure.

HPC CSP General Osteopathic Council HCPC

Potters Bar based Arleth Health offer a number of treatment for a range of conditions.  We pride ourselves on the quality of treatment and the professionalism of the service that we offer. Some of the benefits that you may wish to consider include:

 

Arleth Health is recognised by insurance firms and are specialists in working with insurance companies and private practices
Over the years we have developed an excellent reputation for quality treatments
Arleth Health treats a range of injuries using a variety of techniques

Acupuncture available


Call us on 01707 246 400 or book an appointment via this site.

Patients welcome from all insurance providers

Cigna Health Insurance Nuffield Health Insurance Aviva Insurance Bupa insurance Simply Health Insurance